2 T. olive oil (
2 bell peppers, diced
1 onion, diced
2-3 ribs celery, diced
2 cloves garlic, minced
1 tsp. dried oregano
1/2 tsp. ground cumin
1/2 tsp. chili powder
3 chicken breasts, boneless and skinless (omit for vegan)
salt & pepper
4 C. vegetable broth
1 C. water
1 (14-oz.) can diced tomatoes (I use Rotel)
1 (15-oz.) can black beans, rinsed and drained
1 C. frozen corn
FOR GARNISH
freshly chopped cilantro
shredded Monterey Jack cheese (omit for vegan)
diced avocado
tortilla chips, crushed
1) Turn Instant Pot to Sauté setting. Add bell peppers and onion (and optional oil, if using). Cook, stirring occasionally, until vegetables are starting to soften, about 2-3 minutes. (If dry-frying, just stir continually and add a tad of water if things start to stick too badly.)
2) Stir in garlic, oregano, cumin, and chili powder and cook briefly to release flavors.
3) OPTIONAL: Season chicken breasts generously with salt and pepper then add to Instant Pot. Just omit if making vegan.
4) Add remaining soup ingredients and close lid. Set Instant Pot to Soup setting and set timer for 7 minutes.
5) When cooking is complete, after about a minute, do a manual release of the steam and then carefully remove the lid.
6) If made with them, use tongs to remove chicken breasts onto a plate or cutting board. Using two forks, shred chicken.
7) Stir chicken and cilantro into soup. Season with salt and pepper, to taste.
8) Garnish soup with tortilla chips, avocado, and cheese (if using) to serve.
NOTE: Matthew makes this soup several days before he wants to serve it, to allow the flavors to meld.
This recipe is modified from this original
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